Teresa is a Certified Pilates Instructor who teaches small group and private lessons.  She started taking private Pilates lessons in the late 90’s to overcome previous injuries.  Pilates was so helpful in her recovery that in 2003 she became certified at Power Pilates in NYC. Teresa is certified in all of the Pilates apparatus (Reformer, wunda chair, cadillac, etc..) Though she is Trained in classical Pilates, Teresa enjoys learning new variations and exercises to help work with people of all fitness levels and goals. Try a Pilates session with Teresa today, and see what her experience can do for you!