Shayna is an American College of Sports Medicine Certified Personal Trainer who enjoys helping people build their confidence and creating lifelong habits. Not only does she help you reach your fitness goals; she specializes in strength and conditioning along with having experience working with special populations. She is known for creating workouts tailored to each client according to their unique individual needs in order to help them reach their goals.

Shayna graduated from the University of Wisconsin- Stevens Point with a B.S. in Health Promotion and Wellness. She loves to spend her free time with friends and family especially in outdoor activities such as rugby, horseback riding, and camping. If you are looking to become more active in your life, sign up for a session with Shayna!