Erika Foley is a Certified Personal Trainer through NASM. She originally earned an education degree at James Madison University and taught preschool for 8 years. After having children of her own, she became a stay at home mom. That’s when she found her love for fitness. Erika lives in Verona with her husband, two boys, two dogs, and three cats. She enjoys taking her kids on adventures to trails, playgrounds, and fun indoor activities. She loves trying new breweries and playing games with friends and family. Homemade protein desserts, especially ice cream, are her specialty.

As a mother and former teacher, Erika wants to continue her passion for education by instilling a love of fitness in others. She knows the physical and mental benefits of exercise, and strives to help others experience the same. Whether you are a beginner or working out is second nature for you, she is here to design a workout to help you reach your next fitness goals and feel the confidence you deserve.