Ashley Tilden is an ACE Certified Personal Trainer and is currently pursuing an Associates degree in the Physical Therapy Assistant Program from Blackhawk Technical college. Her style of training is to inspire confidence and meet you where you are, through specialized programs designed for your body and goals. She feels that everyone should feel comfortable and safe working out and strives to provide support in any way she can. 

When Ashley is not studying or working in the gym she likes to spend her free time with her friends and family. She has recently been picking up golf with her boyfriend and loves working out at the gym with her own fitness routines. She loves outdoor activities such as hiking, swimming, and walking.