Benefits of Sauna Use Post-Workout
Why You Should be Using the Sauna after Your Workouts If you are anything like me, you are instinctively skeptical of any new ‘biohacking’ techniques or ‘get-fit-quick’ tips, and rightfully so! [...]
Massage
SERVICES
At Princeton Club we also offer massage services. Massage helps the body to slow down and decreases levels of the stress hormones.
Massage Therapy
RATES
Offered at Princeton Club East Only
SINGLE SESSION RATES | MULTI-MINUTE PACKAGES |
---|---|
60 minutes – $79 | 5 hours – $350 ($70/hr) |
90 minutes – $109 | 10 hours – $679 ($67.90/hr) |
120 minutes – $139 |
Packages may be paid in full or split into monthly payments.
There is a $49 fee for canceling 24 hours or less before your appointment.
Health Benefits of
MASSAGE
Massage Techniques Offered
at the Princeton Club
Hydro-Massage
Beds
Princeton Clubs feature Hydro-Massage beds. Imagine lying comfortably on a bed with pressurized heated water giving you a massage that you customize to your liking. Whether you want to spend your massage being completely relaxed, working on sore muscles, or rejuvenating your mind you will absolutely love your Hydro-Massage session every time. With incredibly affordable unlimited usage packages get one for you or as a gift. With convenient 24 hour access to the massage bed it just might motivate more regular workouts!
LATEST NEWS
Adrianna Stephens
(608) 241-2639
massagetherapy@princetonclub.
Diane O’Meara, Princeton Club East
Diane O‘Meara is a 1999 graduate of Blue Sky Massage of School and is licensed by the state of Wisconsin. She specializes in Swedish, Deep-Tissue, Trigger Points and Neuromuscular Therapy. Diane‘s massages are uniquely designed to meet each client’s needs. She is a member of Associated Bodyworks & Massage Professionals.
Adrianna Stephens, Princeton Club East
Adrianna Stephens graduated from the Madison College School of Therapeutic Massage. She specializes in deep tissue, lymphatic, specific, and prenatal massage. Her main goal is to release tension, pain relief, as well as improve circulation. Adrianna is a member of Associated Bodyworks and Massage Professionals.